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    <fireside:genDate>Tue, 28 Apr 2026 22:37:39 -0500</fireside:genDate>
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    <title>Full Minded with Alyssa Bette - Episodes Tagged with “Life After Alcohol”</title>
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    <pubDate>Wed, 08 Oct 2025 10:15:00 -0700</pubDate>
    <description>The Full Minded Podcast is where nothing is off-limits and everything is real.
I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for.
This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths.
My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone.
So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter.
Season Three exclusively available on Patreon!
www.patreon.com/alyssabette
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    <itunes:subtitle>Normalizing The Human Experience</itunes:subtitle>
    <itunes:author>Alyssa Bette</itunes:author>
    <itunes:summary>The Full Minded Podcast is where nothing is off-limits and everything is real.
I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for.
This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths.
My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone.
So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter.
Season Three exclusively available on Patreon!
www.patreon.com/alyssabette
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    <itunes:keywords>Mental Health, PTSD, BPD, ADHD, Self-Love, Spirituality, Solo-Travel, Womanhood, Trauma, Relationships, Dating, Confidence, Intuition, Mental Illness, Anxiety, Depression, Self-Esteem, Single, Therapy, Addiction,</itunes:keywords>
    <itunes:owner>
      <itunes:name>Alyssa Bette</itunes:name>
      <itunes:email>fullmindedpodcast@gmail.com</itunes:email>
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  <title>S3E4: Sobriety, Sex, and Self</title>
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  <pubDate>Wed, 08 Oct 2025 10:15:00 -0700</pubDate>
  <author>Alyssa Bette</author>
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  <itunes:author>Alyssa Bette</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>16:32</itunes:duration>
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  <description>In this episode I am joined by my best friend and licensed therapist, Nikki Roy, for a brutally honest conversation about sobriety. From the awkward reality of fitting in, to the shocking shifts in sex and intimacy, to the way it completely rewires how you see yourself and the world around you.
FULL EPISODE www.patreon.com/alyssabette
FOLLOW ME
IG: https://www.instagram.com/alyssabette
TT: https://www.tiktok.com/@alyssabette?t=ZS-8zwiYuy1Wt7&amp;amp;r=1
YT: https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR
GUEST: Nikki Roy | Licensed Therapist
Book a therapy session with Nikki nikki@thenorycollection.ca
IG: @nikkiroy.collection
TT: @nikkidurstling 
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    <![CDATA[<p>In this episode I am joined by my best friend and licensed therapist, Nikki Roy, for a brutally honest conversation about sobriety. From the awkward reality of fitting in, to the shocking shifts in sex and intimacy, to the way it completely rewires how you see yourself and the world around you.</p>

<p>FULL EPISODE <a href="http://www.patreon.com/alyssabette" rel="nofollow">www.patreon.com/alyssabette</a></p>

<p>FOLLOW ME<br>
IG: <a href="https://www.instagram.com/alyssabette" rel="nofollow">https://www.instagram.com/alyssabette</a><br>
TT: <a href="https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&_r=1" rel="nofollow">https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&amp;_r=1</a><br>
YT: <a href="https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR" rel="nofollow">https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR</a></p>

<p>GUEST: Nikki Roy | Licensed Therapist<br>
Book a therapy session with Nikki <a href="mailto:nikki@thenorycollection.ca" rel="nofollow">nikki@thenorycollection.ca</a><br>
IG: @nikkiroy.collection<br>
TT: @nikkidurstling</p>]]>
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    <![CDATA[<p>In this episode I am joined by my best friend and licensed therapist, Nikki Roy, for a brutally honest conversation about sobriety. From the awkward reality of fitting in, to the shocking shifts in sex and intimacy, to the way it completely rewires how you see yourself and the world around you.</p>

<p>FULL EPISODE <a href="http://www.patreon.com/alyssabette" rel="nofollow">www.patreon.com/alyssabette</a></p>

<p>FOLLOW ME<br>
IG: <a href="https://www.instagram.com/alyssabette" rel="nofollow">https://www.instagram.com/alyssabette</a><br>
TT: <a href="https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&_r=1" rel="nofollow">https://www.tiktok.com/@alyssabette?_t=ZS-8zwiYuy1Wt7&amp;_r=1</a><br>
YT: <a href="https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR" rel="nofollow">https://youtube.com/@alyssa-bette?si=LCIGjPF-FxH48fYR</a></p>

<p>GUEST: Nikki Roy | Licensed Therapist<br>
Book a therapy session with Nikki <a href="mailto:nikki@thenorycollection.ca" rel="nofollow">nikki@thenorycollection.ca</a><br>
IG: @nikkiroy.collection<br>
TT: @nikkidurstling</p>]]>
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