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    <title>Full Minded with Alyssa Bette - Episodes Tagged with “Trauma”</title>
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    <pubDate>Wed, 19 Jul 2023 09:30:00 -0700</pubDate>
    <description>The Full Minded Podcast is where nothing is off-limits and everything is real.
I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for.
This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths.
My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone.
So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter.
Season Three exclusively available on Patreon!
www.patreon.com/alyssabette
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    <itunes:subtitle>Normalizing The Human Experience</itunes:subtitle>
    <itunes:author>Alyssa Bette</itunes:author>
    <itunes:summary>The Full Minded Podcast is where nothing is off-limits and everything is real.
I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for.
This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths.
My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone.
So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter.
Season Three exclusively available on Patreon!
www.patreon.com/alyssabette
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Mental Health, PTSD, BPD, ADHD, Self-Love, Spirituality, Solo-Travel, Womanhood, Trauma, Relationships, Dating, Confidence, Intuition, Mental Illness, Anxiety, Depression, Self-Esteem, Single, Therapy, Addiction,</itunes:keywords>
    <itunes:owner>
      <itunes:name>Alyssa Bette</itunes:name>
      <itunes:email>fullmindedpodcast@gmail.com</itunes:email>
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  <title>EP 8: Surviving Domestic Violence</title>
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  <pubDate>Wed, 19 Jul 2023 09:30:00 -0700</pubDate>
  <author>Alyssa Bette</author>
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  <itunes:author>Alyssa Bette</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>1:19:38</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>In this episode I am joined by guest Morgan McLeod. We dive into the details of her past relationship&amp;nbsp;and the domestic abuse she endured. She shares the details of how the relationship started, the dark turn it took and how she has managed to cope and heal afterwards.
https://vm.tiktok.com/ZM2QVJeAS/ 
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  <itunes:keywords>mental health, podcast, full minded, mindfull mode, domestic violence, trauma</itunes:keywords>
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    <![CDATA[<p>In this episode I am joined by guest Morgan McLeod. We dive into the details of her past relationship and the domestic abuse she endured. She shares the details of how the relationship started, the dark turn it took and how she has managed to cope and heal afterwards.</p>

<p><a href="https://vm.tiktok.com/ZM2QVJeAS/" rel="nofollow">https://vm.tiktok.com/ZM2QVJeAS/</a></p>]]>
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    <![CDATA[<p>In this episode I am joined by guest Morgan McLeod. We dive into the details of her past relationship and the domestic abuse she endured. She shares the details of how the relationship started, the dark turn it took and how she has managed to cope and heal afterwards.</p>

<p><a href="https://vm.tiktok.com/ZM2QVJeAS/" rel="nofollow">https://vm.tiktok.com/ZM2QVJeAS/</a></p>]]>
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  <title>EP 5: Healing After S*xual A*sault</title>
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  <pubDate>Wed, 31 May 2023 06:00:00 -0700</pubDate>
  <author>Alyssa Bette</author>
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  <itunes:author>Alyssa Bette</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>35:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>In this episode I share my experiences with sxual asault. This is the first time I have shared my stories publicly. I felt compelled to do so because I believe too many individuals have suffered this and do not deserve to feel alone in it. This episode can be very triggering to listen to if you have endured this type of abuse before. Please make sure you are in a good head space before listening and you have a good support system to lean on afterwards. 
Sending love to anyone who has endured this before. Please feel free to email / DM me if you have any questions or need support. Xx 
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  <itunes:keywords>mental health, podcast, full minded, mindfull mode, sexual assault, trauma</itunes:keywords>
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    <![CDATA[<p>In this episode I share my experiences with s*xual a*sault. This is the first time I have shared my stories publicly. I felt compelled to do so because I believe too many individuals have suffered this and do not deserve to feel alone in it. This episode can be very triggering to listen to if you have endured this type of abuse before. Please make sure you are in a good head space before listening and you have a good support system to lean on afterwards. </p>

<p>Sending love to anyone who has endured this before. Please feel free to email / DM me if you have any questions or need support. Xx</p>]]>
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    <![CDATA[<p>In this episode I share my experiences with s*xual a*sault. This is the first time I have shared my stories publicly. I felt compelled to do so because I believe too many individuals have suffered this and do not deserve to feel alone in it. This episode can be very triggering to listen to if you have endured this type of abuse before. Please make sure you are in a good head space before listening and you have a good support system to lean on afterwards. </p>

<p>Sending love to anyone who has endured this before. Please feel free to email / DM me if you have any questions or need support. Xx</p>]]>
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