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    <title>Full Minded with Alyssa Bette - Episodes Tagged with “Travel”</title>
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    <pubDate>Wed, 28 Jun 2023 06:00:00 -0700</pubDate>
    <description>The Full Minded Podcast is where nothing is off-limits and everything is real.
I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for.
This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths.
My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone.
So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter.
Season Three exclusively available on Patreon!
www.patreon.com/alyssabette
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    <itunes:subtitle>Normalizing The Human Experience</itunes:subtitle>
    <itunes:author>Alyssa Bette</itunes:author>
    <itunes:summary>The Full Minded Podcast is where nothing is off-limits and everything is real.
I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for.
This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths.
My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone.
So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter.
Season Three exclusively available on Patreon!
www.patreon.com/alyssabette
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      <itunes:name>Alyssa Bette</itunes:name>
      <itunes:email>fullmindedpodcast@gmail.com</itunes:email>
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  <title>EP 7: The Ins and Outs of Travelling SE Asia</title>
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  <pubDate>Wed, 28 Jun 2023 06:00:00 -0700</pubDate>
  <author>Alyssa Bette</author>
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  <itunes:duration>1:13:18</itunes:duration>
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  <description>In this episode I plug you with all of the information you need to know before travelling Southeast Asia. I share the cities &amp;amp; places, the apps I used, the currencies and the cost while travelling through Thailand, Vietnam &amp;amp; South Korea. 
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  <itunes:keywords>travelling asia, fullminded, Alyssa Bette</itunes:keywords>
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    <![CDATA[<p>In this episode I plug you with all of the information you need to know before travelling Southeast Asia. I share the cities &amp; places, the apps I used, the currencies and the cost while travelling through Thailand, Vietnam &amp; South Korea.</p>]]>
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    <![CDATA[<p>In this episode I plug you with all of the information you need to know before travelling Southeast Asia. I share the cities &amp; places, the apps I used, the currencies and the cost while travelling through Thailand, Vietnam &amp; South Korea.</p>]]>
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  <title>EP 6: The Trip That Changed My Life</title>
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  <pubDate>Wed, 14 Jun 2023 06:00:00 -0700</pubDate>
  <author>Alyssa Bette</author>
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  <description>In this episode I spill all the details of my recent solo trip to Asia. I share all the adventures I went on, what led me to book the trip and how this trip changed my life.  
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  <itunes:keywords>mental health, podcast, full minded, mindfull mode, travel, therapy, asia</itunes:keywords>
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    <![CDATA[<p>In this episode I spill all the details of my recent solo trip to Asia. I share all the adventures I went on, what led me to book the trip and how this trip changed my life. </p>]]>
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    <![CDATA[<p>In this episode I spill all the details of my recent solo trip to Asia. I share all the adventures I went on, what led me to book the trip and how this trip changed my life. </p>]]>
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