Episode 42

S3 EP10: Healthy Relationships are Hard ASF

January 7th, 2026

9 mins 44 secs

Season 3

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modern dating relationship struggles emotional intelligence self awareness personal growth couples relationship advice vulnerability trust attachment styles conflict resolution therapy mental health boundaries emotional maturity communication dating relationships healthy relationships

About this Episode

Healthy relationships are hard as f — not because they’re wrong, but because they don’t let you avoid yourself anymore.
In this episode, I share my experience about being in a genuinely healthy relationship and how it’s forced me to unpack old trauma, confront my patterns, and recalibrate my nervous system in real time.

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