Full Minded with Alyssa Bette

Welcome to The Full Minded Podcast, where real stories and raw conversations come together. I’m Alyssa, your host and your no-filter guide through all aspects of life.

As a trauma survivor with firsthand experience navigating mental illness, I’ve faced some deeply challenging times. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind and feel completely alone in the fight.

This podcast is my open diary—a space where I dig deep into the uncomfortable, the real, and the often unspoken. I don't hold back on sharing my struggles with relationships, battles with addiction, and all the moments that have shaped me. I will also be bringing in guests with unique experiences and raw truths of their own. My mission is to eliminate the stigma surrounding mental health and all topics that encompass the human experience.

Here, nothing is off-limits, and nobody is alone. So grab your favourite drink, settle in, and let’s get real.