Episode 40

S3E8: The Tea About Self-Esteem

December 3rd, 2025

12 mins 39 secs

Season 3

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mindset emotional wellness self improvement therapist interview self awareness healing personal growth self worth confidence therapy self esteem mental health

About this Episode

In this episode, therapist Nikki Roy and I get into the real truth about self-esteem, identity, women stepping into their power, and unlearning everything we were taught about who we had to be.
This episode impacted so many people when it first launched, so I’m bringing it back the way it always should have been released with the never-before-seen video version. If you’re new here or you missed it the first time, this one is a must hear.

FULL EPISODE www.patreon.com/alyssabette

Guest: Nikki Roy | Licensed Therapist
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