Full Minded with Alyssa Bette

S3 EP12: Closing the Chapter

February 4th, 2026  |  Season 3  |  16 mins 38 secs

closing the chapter, closure, growth, healing, life changes, mental health, reflection, season finale, self awareness, transition

S3 EP11: What Coming Out Taught Me

January 21st, 2026  |  Season 3  |  4 mins 48 secs

authenticity, coming out, family, healing, identity, lgbtq, mental health, personal growth, relationships, self acceptance, vulnerability

S3E8: The Tea About Self-Esteem

December 3rd, 2025  |  Season 3  |  12 mins 39 secs

confidence, emotional wellness, healing, mental health, mindset, personal growth, self awareness, self esteem, self improvement, self worth, therapist interview, therapy

S3E3: Sex Parties, Shame & Religion

September 24th, 2025  |  Season 3  |  14 mins 6 secs

healing, mental health, religion, sex parties, sexuality, shame

EP 10: You Asked, I Answered

August 16th, 2023  |  32 mins 59 secs

healing, mental health, relationships

EP 8: Surviving Domestic Violence

July 19th, 2023  |  1 hr 19 mins

domestic violence, healing, mental health, trauma

EP 5: Healing After S*xual A*sault

May 31st, 2023  |  35 mins 13 secs

healing, mental health, sexual assault, trauma

EP 2: Healing After A Breakup

April 26th, 2023  |  42 mins 25 secs

breakup, healing, self-love, self-worth

In this episode I discuss healing after a breakup. I share my in depth journey with breakups over the years, the do’s, the dont’s & the things I wish I had known sooner