Full Minded with Alyssa Bette
Normalizing The Human Experience
About the show
The Full Minded Podcast is where nothing is off-limits and everything is real.
I’m Alyssa, a trauma survivor, mental health advocate, and your no-filter guide through the messy, beautiful, complicated parts of being human. Diagnosed with PTSD, BPD, and ADHD, I know what it’s like to wrestle with your mind, to battle addiction, to feel invisible in relationships, and to carry shame you never asked for.
This podcast is my open diary. Some episodes I unpack my own life, from sex and sobriety to heartbreak and healing. Other episodes I sit down with guests who share their own unfiltered truths.
My mission is simple: to strip away stigma, normalize the conversations most people avoid, and remind you that whatever you are going through, you are not alone.
So grab your favorite drink, get comfortable, and let’s dive into the conversations that actually matter.
Season Three exclusively available on Patreon!
www.patreon.com/alyssabette
Full Minded with Alyssa Bette on social media
Episodes
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EP 3: Coping with Loss & Change
May 3rd, 2023 | 1 hr 58 mins
change, grief, heartbreak, loss, mental health, mental illness, podcast
In this episode I am joined by motivational speaker, Dan Edwards. We discuss the challenges that come with loss & change.
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EP 2: Healing After A Breakup
April 26th, 2023 | 42 mins 25 secs
breakup, healing, self-love, self-worth
In this episode I discuss healing after a breakup. I share my in depth journey with breakups over the years, the do’s, the dont’s & the things I wish I had known sooner
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