Full Minded with Alyssa Bette

Episode Archive

Episode Archive

43 episodes of Full Minded with Alyssa Bette since the first episode, which aired on April 19th, 2023.

  • S3 EP12: Closing the Chapter

    February 4th, 2026  |  Season 3  |  16 mins 38 secs
    closing the chapter, closure, growth, healing, life changes, mental health, reflection, season finale, self awareness, transition

  • S3 EP11: What Coming Out Taught Me

    January 21st, 2026  |  Season 3  |  4 mins 48 secs
    authenticity, coming out, family, healing, identity, lgbtq, mental health, personal growth, relationships, self acceptance, vulnerability

  • S3 EP10: Healthy Relationships are Hard ASF

    January 7th, 2026  |  Season 3  |  9 mins 44 secs
    attachment styles, boundaries, communication, conflict resolution, couples, dating, emotional intelligence, emotional maturity, healthy relationships, mental health, modern dating, personal growth, relationship advice, relationship struggles, relationships, self awareness, therapy, trust, vulnerability

  • S3 EP9: The 7 Types of Rest You Actually Need

    December 17th, 2025  |  Season 3  |  5 mins 7 secs

  • S3E8: The Tea About Self-Esteem

    December 3rd, 2025  |  Season 3  |  12 mins 39 secs
    confidence, emotional wellness, healing, mental health, mindset, personal growth, self awareness, self esteem, self improvement, self worth, therapist interview, therapy

  • S3E7: ChatGPT Asks Me Unhinged Questions

    November 19th, 2025  |  Season 3  |  15 mins 31 secs
    ai, authenticity, chatgpt, conversation, humor, mental health, self awareness, self reflection, technology, therapy

  • S3E6: Living with Borderline Personality Disorder

    November 5th, 2025  |  Season 3  |  17 mins 32 secs
    alyssa bette, bpd, living with borderline personality disorder, mindfull mode

  • S3E5: I Dated Someone Who Didn't Like to F*ck

    October 22nd, 2025  |  Season 3  |  12 mins 56 secs
    alyssa bette, full minded, mindfull mode

  • S3E4: Sobriety, Sex, and Self

    October 8th, 2025  |  Season 3  |  16 mins 32 secs
    addiction recovery, alcohol free, healing journey, intimacy and relationships, life after alcohol, mental health, mental health podcast, recovery journey, resilience, self discovery, sober community, sober sex, sobriety, therapy

  • S3E3: Sex Parties, Shame & Religion

    September 24th, 2025  |  Season 3  |  14 mins 6 secs
    healing, mental health, religion, sex parties, sexuality, shame

  • S3E2: When Depression, Heartbreak, and BPD Collide

    September 10th, 2025  |  Season 3  |  14 mins 39 secs
    bpd, depression, heartbreak, imposter syndrome, loneliness, mental health journey

  • S3E1: I Think I'm Gay

    August 27th, 2025  |  Season 3  |  17 mins 22 secs
    coming out, gay, identity, lgbtq, personal growth, queer, self discovery, sexuality